When They Say, "I Don't Know How You Do It."

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“I just don’t know how you do it.”

I get this a lot. It is usually accompanied by a very sympathetic shake of the head with wrinkled brow. Or “I couldn’t do what you do.” Insert here an overwhelmed and far off look.

These things are frequently shared with me by friends and family who know our story and who have a front row seat to our autism journey. But before you offer up these familiar phrases, here are three things you should know…

1. I can’t do this on my own. We parents of high needs children don’t have some sort of hidden superhero cape. There is no extra dose of strength or stamina that the Lord has measured out to us. I have to daily depend on the Lord and ask for His strength.

There are times when I become so completely overwhelmed as a special needs parent. I have had my own meltdowns and breaking points. There are times when my heart feels so completely broken for the struggles of our child that I just cry and feel helpless…and that’s when I usually realize I’ve been doing life on my own, in my own strength. I’ve been forgetting to give each day, thought, and moment to God. Once I remember that God is in control and completely sovereign and that He has a perfect plan and purpose for my life and the life of my child, I can operate out of a much more confident and peace-filled place. It doesn’t mean life becomes easier, but it does mean that I don’t have to face struggles alone. So, the next time you see me rocking along on this journey of having a child with severe autism and you think, I just don’t know how you do it…I don’t. I don’t do it. It’s a me and Jesus thing and without Him, I’m a mess. Thankfully, we were never meant to shoulder the weight of this world on our own. 

2. Others make all the difference. Parenting a child with autism is never a one-person job. I am not equipped to meet my autistic child’s every need. I am, however, equipped to do my very best to diligently seek out those who can help me meet his needs in the best way possible.

Ever since our son was two years old and received his diagnosis, he has had a team, also known to us as “Ezra’s entourage” if you will. There have been therapists and educators all along the way who have partnered with us in helping our son to reach his full potential. When educators crossed our path who did not truly believe in our son, he regressed and it was heartbreaking. When educators crossed our path who believed in him and pushed him to do more, he rose to the occasion every time. There have been therapists in our home for years who have shown Ezra love and care. These people helped us to not feel so alone. Ezra has a team built around him who are there to challenge him and cheer him on. When educators, therapists, and the family work together, it’s a beautiful thing.

There have also been family members and friends who have come alongside of us on this autism journey. A simple meal brought, someone to help you with groceries, or just a text to check in can brighten a special needs parent’s day. For those who have poured themselves out to support and love our family, you have made all the difference.

3. You can and would do what I do. Many times people say, “I couldn’t do what you do.” But the truth is, yes, you would. There is no manual for this special needs parenting life. I didn’t go to college for this, wasn’t prepped or prepared for this. But every day the sun rises and we make sure to the best of our ability that we do the very best we can. We love and care, we fight for our child’s rights, we push him to do his best, we surround him with those who believe in him, and we pray. We pray big, God sized prayers. You just never know what you are capable of doing until it’s the very thing you are given to do.

We don’t operate out of some sort of special needs expertise, but rather out of a place of unconditional love. We depend heavily on the Lord to see us through and others to encourage and support us along the way. It is because of these things that we are able to walk this autism journey. We are not alone.

“So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.” –Isaiah 41:10

First published for my partners at Joni &Friends and Irresistible Church at

https://irresistiblechurch.org/say-dont-know/